Best Cell Phone Usage Tracker App 2022

In today’s hyper-connected world, cell phone addiction seems to be at an all-time high. With everyone from kids to adults being glued to their cell phone screens and never putting them down for a second, cell phone usage is beginning to become a problem. The best cell phone usage tracker app can help give you the peace of mind that your cell phone users won’t turn into a huge issue in the future!

Each technology has two sides to it. While we concentrate on its advantages, we frequently seek to overlook its drawbacks consciously. While Facebook, Twitter, and other smartphone gaming applications help us connect, amuse, and stay up to date, we also lose sight of time and interest in the real world. Most people spend their days looking at their screens instead of concentrating on their work, thus losing attention and damaging their eyesight.

This is why we require phone usage trackers. There are several applications available that limit phone use. We’ve compiled a list of Android usage monitor apps to assist you in making the best decision. These programs also function as Android screen time monitors, and they can be used to measure how much time your child spends using their phones.


Best Cell Phone Usage Tracker App

Here are six smartphone apps that can assist you in quitting using your applications.

Quality Time: Phone Addiction

cell phone usage tracker app

This app is fantastic for keeping track of how much time you spend on your phone. It keeps track of how long you use various applications and when you use each one.

The more time you spend using the app, the more comprehensive the findings become. As an example, you’ll be able to observe when you use your phone the most and which apps you use the most frequently at specific times of the day.

Although Quality Time goal is to help you maximize your productivity, it also has several features to reduce your screen time spent on devices. They include notifications when you spend a certain amount of time using a specific app, as well as “locked periods” when various applications will be disabled.

You don’t need to create an account to use the app, but you will be able to see mobile data usage for the previous six months if you do.

Download Now


Social Fever- best phone tracking app

cell phone usage tracker app

Social Fever can track time spent on your phone, the most useful app for that purpose. Admit it or not, the first thing you do when you get up is to check your phone for updates or talk to friends. Furthermore, throughout the day, you spend a lot of time browsing social media Apps or doing anything else on your phone. You may set a reminder to track how much time you spend in real and virtual realms. Additionally

The straightforward and user-friendly design makes it easy to keep track of how often you unlock your phone and the app usage on your phone. It provides simple weekly reports on your cell phone usage. It is a small program that uses less battery.

Download Now



cell phone usage tracker app

This app prevents users from being distracted by blocking unwanted applications like Facebook and games and filtering communications. It contains information on how much you utilize your smartphone. You may create custom modes for Work, Family, or Me Time to ensure that you have access to the things you require but aren’t distracted by what you don’t need. Analytics of your phone and app usage may be an effective wake-up call and can assist you in breaking bad phone usage habit.

Download Now


My Addictiometer


The Addictometer is a phone usage monitoring program that allows you to track how much time you spend on your cell phone. It’s a helpful device for keeping track of how long you spend on your phone. It can aid in the management of mobile addiction. The data acquired by the software may be used to determine the level of addiction. It also tells users how many times their smartphone has been unlocked during the current day and week. On which days in the month did you use your phone the most? It also shows you how much time you spent using your mobile device over 24 hours, all combined.

Download Now


App Usage

cell phone usage tracker app

App Usage is an alternative to QualityTime, with comparable features. The two applications have been downloaded by a similar number of people, suggesting they are both popular among users.

The app has several unique features that deserve special mention. The sortable app lists, for example, will be appreciated by many users. Instead of the typical “Sort by Size” and “Sort Alphabetically,” you’ll be able to sort by usage time, frequency of use, the average phone screen time, and a slew of other important indicators instead.

Second, the app’s capacity to handle all of your other applications is very useful. It lets you install apps with a single click and keeps track of all installations and uninstallations.

Finally, App Usage can show reminders about your usage as a widget or a notification, assisting you in keeping to your plan.

Download Now


SPACE – Break Phone Addiction

Break Phone Addiction

SPACE is a smartphone monitoring software that tells you how reliant you are on your phone and apps. The program has an easy-to-understand and simple user interface, which aids in the reduction of usage of phone. You may regulate and track time spent on your phone with features like screen dimming, notification block, and SPACE-time management. You may create a plan based on your preferences, needs, and usage patterns. It also allows you to find a happy medium between the real world and the virtual. Features that monitor usage have been incorporated into this study of phone behaviour.

Download Now


App Detox- App Blocker for Digital Detox

cell phone usage tracker app

One of the greatest apps for limiting smartphone use is App Detox. It can aid in the detoxification of your phone addiction. You may customize App Detox to suit your needs. It allows you to maintain a healthy balance between virtual and real life. It reminds and prevents you from overusing when you reach your set limit. You may restrict specified applications so that you spend less time on your phone. The app also has an app locker feature, which parents can utilize to limit their children’s screen time.

Download Now


 Flipd-screen time android


If you want a more forceful technique for unplugging, Flipd is the app for you. Flipd lets you set a lock screen on your phone for a specific amount of time, after which it’s impossible to unlock it again. Even if you restart your phone, the software won’t be removed, so there’s no way for you to cheat! You may even remotely “flip off” one person from another using Flipd, which comes in handy for workgroups that want to stay on track.

Download Now



android app for tracking phone usage

In Forest, data gathering and fact presentation take a back seat to gamification. The concept is straightforward. You plant a seed in the morning, and it grows into a tree throughout the day. However, there’s a catch: if you leave the program to check Facebook or any other procrastination-inducing software, the tree will begin to wilt. It will die completely if you spend too much time outside of the app; therefore, be careful not to cheat by adding Facebook! Don’t worry about business-critical apps; you may customize your safelist. Just don’t do it!

Download Now


Android Battery App


Remember, your phone already has a tool that can assist you in monitoring and changing your usage patterns — Battery Usage.

Yes, it’s not as feature-rich as the other tools I’ve shown you, but if you don’t want to share your usage statistics with a third-party app, it can tell you how long you’ve spent on individual applications since you last charged your phone.

Go to Settings > Battery and then select an app. Get a more thorough statistical breakdown by tapping on an app’s name.


Frequently Asked Questions


 Is There a Tool to Keep Track of Your Cell Phone Usage?

Yes, several applications keep track of your phone use, and they will be beneficial to Android users. We’ve compiled a list of the apps that measure time on Android device platforms. Getting one of these programs can help you track and limit your phone usage.

Which Is The Best cell phone usage tracker app

As Social Fever is the best app to track phone usage, we believe it’s also one of the best apps to use. By reminding you to take a break for your eyes, Social Fever helps you maintain a healthy digital life. It also includes a reminder to drink water.

Is There a Program to Keep Track of How Much Time You Spend on Your Phone?

Yes, all of the applications described above are phone usage tracking programs. You have to acquire one of these apps and start monitoring your phone’s usage.

Which cell phone usage tracker app Do You Use?

These are some of the greatest Android phone usage tracker applications for individuals who want to break their smartphone addiction and live a more balanced life. So, install any one of these screen time trackers for Android and restrict your mobile usage. Please share your comments pertaining to the cell phone usage tracker app mentioned above.

Rubay Sheraz

Rubay Sheraz is a blogger, writer, and tech enthusiast. A recent graduate with a degree in Journalism from Punjab University, Rubay applies her journalism skills to help others understand how technology can be leveraged for social change.

Related Articles

Back to top button

Adblock Detected

It's Our Humble Request to Please Disable Adblocker to Surf the Website. Thanks for Your Understanding.