It’s a busy world and we might be too engaged in other activities to even bother about ourselves. We tend to neglect yourself and ignore all the warning signs of sickness and being unhealthy. You must seek immediate medical help in case of the presence of any of the signs below.
We spend endless hours on social media, too engrossed to even bother checking on time. Our sleep routines have been sabotaged by the new trend of deep 3am conversations and scrolling through memes. Sleep is crucial for the body to recover itself. If you’re not getting enough timely sleep, be worried. Maybe use medical help or a sleep tracker to avoid unhealthy sleep schedules.
Some internal bodily issues will display their presence in the form of skin issues. It could be acne, bruises, darkening, creasing of skin, appearance of bumps or fungi. Whatever minor unusual appearance you notice on your skin, make sure to contact your dermatologist immediately. Stay hydrated and take your vitamins.
We remain seated in the same position for hours, this could affect our blood circulation. If you notice swelling in your legs, get immediate medical help. This is a symptom of fluid retention in the tissues of your legs known as peripheral edema.
Always check your breath, bad breath despite using mouthwash everyday could indicate unhealthy issues. Not only can this be due to a gum disease but is also a warning sign of sickness in your stomach.
Blurred vision is could be a symptom of diabetes, migraine or other conditions. Low blood sugar, high blood pressure, head injury and the presence of tumor in your brain can also affect your vision. So if you notice any change in your sight, seek medical help.
Changed color of Urine:
It’s important to notice the color of your urine because it can tell if you are unhealthy. Dehydration, issues in kidneys or other organs can also be detected. Moreover, vitamin consumption can also alter the color of your urine and stool.
If you notice that the whites of your eyes or your skin is becoming dull and yellowish, don’t ignore it. It could be a clear warning sign of sickness, Jaundice. Most importantly, get a blood test to check the amount of bilirubin in your blood.
You might be ignoring the fact that your neck seems to have a big bump forming on it. This could be due to thyroid issues or cervical. Change your unhealthy habits, seek medical help and get your treatment.
Tired and Hungry 24/7:
Never being able to feel satisfied with the amount of food consumption or the amount of sleep and always feeling dizzy or lethargic? This however, is a warning sign of sickness such as diabetes, thyroid and many other health problems.
Never ignore any unhealthy changes you note in your body. Seek immediate medical help and start your treatment now.