Even the word “Nausea” itself creates an uneasiness and a disturbing wave of sensation in the stomach. Just like hunger which craves to fill your stomach, nausea is opposite and demands to empty the stomach to feel better. Only natural cures can treat nausea better so that your health may not suffer.
Food Poisoning and Motion Sickness:
The two terrible cases of nausea are food poisoning and motion sickness. In case of food poisoning, you can only surrender to nausea feeling followed by a dire need to vomit. Once you vomit, the damaging potential of the toxin or pathogen reduces and you feel better instantly.
While, in case of motion sickness, especially in heights your stomach gets upset and you feel headache, dizziness, and severe drowsiness. These symptoms induce nausea and ultimately ruins your whole journey.
Through medicines, you will feel relieved for the time, but it is better to switch towards natural remedies.
3 Natural Cures For Nausea
These 3 natural remedies to cure nausea will definitely prove effective in long-run.
Researchers said that gingerols damp down serotonin is present in the ginger root, which have neurochemicals to induce nausea in our body. In order to address nausea, it is better to take a teaspoon ginger powder and mix it in a glass of water for better results. You can also swallow a ginger capsule with water or you can chew the hard ginger candy to stop nausea.
Try Acupressure Through Wristbands:
The study shows that acupressure is a traditional remedy which works quite well. It involves the usage of wristbands which you can find on medical store or online. These plastic peg bands presses the inner side of the wrist spot which is associated with the seasickness. These bands come up with instructions and all you have to do is to follow them and get relieved. They are inexpensive, safe, non-invasive and effective in treating nausea.
Reliefband is another high-tech device which work better for nausea and send electric pulses to the spot.
Look at the Distance:
Another important method to treat nausea during motion sickness is looking at a distant point. During travelling, you lose your external point of reference, and your body is moving. This is the reason that reading book in a car and a boat may induce instant vomiting. In order to get rid of this feeling, all you have to do is to focus on any point outside the car or bus like horizon. Doing so, will make you feel better in minutes.
If nausea persists, contact your doctor as it may be a symptom of bowel cancer, gallbladder disease, heart attack, and peptic ulcer and migraine or the flu.